For the Gardener

· Low maintenance: Drought-tolerant once established; thrives in full sun and well-drained soil.

· Long bloom time: Flowers from late spring through summer, providing lasting beauty.

· Attracts pollinators: Bees, butterflies, and hummingbirds love the large, showy flowers.

· Deer & rabbit resistant: The strong scent deters many garden pests.

· Heat & cold tolerant: Hardy in zones 5–9; survives mild frosts.

For Garden Health

· Companion plant: Grows well near cabbage, broccoli, and carrots; may repel certain pests.

· Soil improver: Deep roots help break up compacted soil.

· Natural mulch: Large leaves shade soil, reducing weeds and retaining moisture.

General Benefits (Non-Pregnancy)

· Menstrual Support: Helps relieve cramps, regulate cycles, and reduce PMS symptoms (mood swings, headaches).

· Hormone Balance: Acts as a natural estrogen balancer, helpful during menopause or PCOS.

· Stress & Anxiety Relief: Calms the nervous system, lowers cortisol, and can improve sleep.

· Natural Pain Relief: Eases muscle aches, back pain, and even headaches when used in massage or aromatherapy.

· Skin & Hair: Antibacterial properties help with oily skin, acne, and dandruff.